Federation Cup: How a changed approach helped 17-year-vintage Praven Chitravel clinch triple soar gold

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As quickly as the display screen flashed 16.Fifty one m, Praveen Chitravel jumped in jubilation and pointed to Antony Yaich. It become a gesture to thank the Frenchman who has been working with the 17-12 months-antique for the final three months on the Inspire Institute of Sports in Vijayanagar. The soar that helped the Youth Olympic Games bronze medallist the gold medal within the twenty third Federation Cup at Patiala on Saturday turned into a sizable development on his pleasant effort in Argentina of 15.84m and Chitravel credits his new educate for the change in method that has made it viable. A son of a farm labourer, Chitravel skilled beneath Indira Suresh earlier than being selected with the aid of JSW scouts for further education in Vijayanagar final 12 months, in which Yaich has been running on his speed and jump technique. Though it’s miles a ways from perfect but, the adjustments have been enough for the 17-yr-vintage to e book his berth for the Asian Championships in Doha. “I had changed my technique as we extended the velocity inside the run-up and the instruct additionally instructed me to no longer land on my ft,” he says. “I became no longer able to control my velocity in the bounce.” His first try became simplest 15.89m, a jump which he says he changed into able to control the rate and now not fear about the takeoff. But it performed on his thoughts a lot that he decided to stop questioning and attention only at the bounce. “I did no longer reflect onconsideration on the speed later. I changed into questioning I just need to now not foul and the entirety may be best. I did that,” he says.

 

And it was sufficient to bag the old with second positioned Mohammad Zuber handling to clear a distance of most effective 16.38m at the same time as Mohammad Salahuddin took domestic the bronze with a jump of sixteen.36m. The biggest disappointment of the occasion likely was Asian Games triple bounce gold medallist Arprinder Singh, who may want to simplest managed to clear a distance of sixteen.34m. While Arpinder changed into the star appeal and were given the loudest cheers whenever he prepared for the soar, Chitravel insists he did now not even note the senior jumper. “I become questioning extra about my jumps and velocity. I didn’t recognise he turned into additionally participating. I didn’t notice it all through the opposition and realised it only after the event,” he says. It is not going then that the teenager might understand that he additionally bettered the preceding junior country wide record of 16.45 m two times on Saturday. The previous document was set via Arprinder in 2010. He jumped 16.Forty seven m at the 1/3 try earlier than including four centimetres inside the subsequent.

There is, but, a lot to enhance and Chitravel says he’s but to completely get to used to the modifications made in his regime. “I felt like I ought to touch 16.70m or sixteen.80m here however because I have changed my method it takes time to get used to it,” he says. “I actually have increased my velocity which is good however in the back of my mind there may be continually a notion that I could overstep. I am operating on it and hopefully inside the destiny I will put it to higher use.” He nevertheless has time to preserve enhancing and in keeping with Yaich the point of interest will be the junior World Championships in 2020. “We are taking it slow. After the World University Games in July, we are able to focus on the second phase of his bounce and attempt to improve his balance at the same time as he continues pace. “Then we are able to be getting ready for junior worlds and the intention will be to reach 17 m earlier than that. He is a jumper with lot of capability and can be a steady jumper over 17 m,” Yaich stated.

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