Why This Group of Relay Runners Wants You to Run Exactly three.21 Miles Today

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March 21 is World Down Syndrome Day, and to kick it off, a team of 21 runners with the National Down Syndrome Society (NDSS) ran a Ragnar-fashion relay from Washington, D.C., to New York City. The runners, who commenced their trek March 19 at 6 a.M. On the stairs of the U.S. Capitol, finished up nowadays at the United Nations Headquarters.

One of those runners, Gina Mannion, participated inside the relay in assist of her oldest daughter, who was born with Down syndrome. Mannion, who ran over forty miles every week to prepare, told the Pittsburg Post-Gazette that going for walks has been a manner for her to construct electricity at the same time as logging some a lot-wanted quiet time.

“I’m walking in honor of my daughter who has Down syndrome, and for the mission,” Mannion said in an assertion.

The relay runners included over 250 miles of their journey. But the day isn’t over—you may be a part of, too, although you may log pretty that an awful lot mileage.

 

In reality, the amount the organizers are encouraging you to run is a good deal greater manageable: three.21 miles. That wide variety comes from trisomy 21, that is the presence of 3 #21 chromosomes, as opposed to. People with Down syndrome have that extra chromosome.

To assist increase attention for the Down syndrome network, the NDSS is website hosting the digital Racing for 3.21 event taking place today. People can stroll, run, motorcycle, hike, swim, or move any manner they can for 3.21 miles to help have a good time World Down Syndrome Day.

[Want to start running? The Big Book of Running for Beginners will take you through everything you need to know to get started, step by step]

“Run for 3.21, together with its virtual associate event, Racing for 3.21, is possibly our maximum powerful grassroots advocacy movement main up to World Down Syndrome Day. Through the run, we will celebrate the accomplishments and abilities of people with Down syndrome, at the same time as continuing to work in the direction of a global of further opportunities and attractiveness for all,” NDSS senior VP of philanthropy, outreach, and events Kandi Pickard said in a press launch.

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